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Move, add, or delete exercises and sections

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This guide explains how to move, add, or delete exercises and exercise section titles in GoXPro. You'll learn to rearrange exercises, insert new ones, and manage sections using the contextual menu.

Easy Steps

GoXPro Exercises Management Tutorial
Moving an Exercise
Step 1:
Access the contextual menu

Hold your finger down on an exercise (mobile) or right-click (PC/Mac) to open the contextual menu.

Step 2:
Select 'Move Exercise'

Click on 'Move Exercise' in the contextual menu.

Step 3:
Drag & drop exercise

Your selected exercise will highlight, allowing you to drag it to a new position.

Step 4:
Confirm the move

Click 'Move' to confirm the new position of the exercise.

Step 5:
Move successful

The exercise has been successfully moved.

Inserting an Exercise
Step 6:
Insert an exercise

Open the contextual menu again, and choose 'Insert Exercise Before or After' or 'Rapid Insert Exercise'.

Step 7:
Search for an exercise

Type the exercise name in the search bar and click 'Add & Close' to insert it.

Step 8:
Exercise added

The exercise has been successfully added to your program.

Deleting an Exercise
Step 9:
Delete an exercise

To delete, open the contextual menu and select 'Delete Items'.

Step 10:
Confirm deletion

The exercise will be highlighted. Confirm the deletion or cancel the process.

Inserting a Section Title
Step 11:
Insert exercise before

Choosing 'Insert Exercise Before' will direct you to the exercise libraries.

Step 12:
Switch exercise libraries

Use the top-left menu to switch between the exercise libraries, such as the Functional Movement Patterns Library.

Step 13:
Set exercise parameters

Select your exercise, modify parameters, and click 'Add' to include it in the program.

Step 14:
Insert a section title

Open the contextual menu and select 'Insert Section Title Before or After'.

Step 15:
Name the section title

Give your new exercise section a name.

Step 16:
Choose title bar color

Select a color for the section title bar.

Step 17:
Save the section

Click 'Save' to add the new exercise section title.

Step 18:
Section added

Your new section title bar has been successfully added.

Moving a Section
Step 19:
Move a section

Open the contextual menu and select 'Move Section'.

Step 20:
Drag & drop section

Drag the highlighted section to a new position.

Step 21:
Confirm section move

Click 'Move' to confirm the section's new position.

Step 22:
Section move successful

The section has been successfully moved.

Deleting a Section
Step 23:
Delete a section title

Open the contextual menu and select 'Delete Items'.

Step 24:
Confirm section deletion

Select the section and click the 'Delete' button to confirm.

In this guide, we covered how to add, move, or delete exercises and exercise section titles in GoXPro. You now have the tools to manage your training programs efficiently.

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