Assessing pelvic static posture (Part 1)
Identify and help correct excessive anterior pelvic tilt
Check to see if your client has a pronounced arching of their lumbar spine, (hyperlordosis), or if there is a diminution of spinal lordosis, (straightening or flattening).
Is when the front of the pelvis (ASIS*) drops in relation to the back of the pelvis (PSIS*). An increased anterior pelvic tilt is linked to an increase of lumbar lordosis
(Janda 1987; Janda, Frank and Liebenson 2007).
At-a-glance Summary
Possible Weak Muscles: Rectus abdominis, Gluteus maximus, Hamstrings.
Possible Tight Muscles: Psoas, Quadriceps, Lumbar extensors.
Good to know: People with an excessive lumbar lordosis are more susceptible to facet joint irritation which will have them complaining of a horizontal bar of pain across their lower back.
Lumbar spine hyperlordosis: an abnormal inward concave lordotic curving of the lumbar spine
Cervical spine hyperlordosis: an abnormal inward concave lordotic curving of the cervical spine
*ASIS: Anterior Superior Iliac Spine). *PSIS: Posterior Superior Iliac Spine).
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